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I'm Melissa the Founder, a Kinesiologist on a Mission
My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!
I Teach Seniors to not Become These Statistics
More than 1 in 4 older people fall each year, falling once 2x's your chances of falling again.
One out of five falls causes a serious injury such as broken bones or a head injury.
After a hip fracture, an elderly person has a 27% chance of dying within one year
Free Exercises & Tips Every Week
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