I'm Melissa the Founder, a Kinesiologist on a Mission

My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!

I Teach Seniors How to Not Become These Statistics

  • More than 1 in 4 older people fall each year, falling once 2x's your chances of falling again.

  • One out of five falls causes a serious injury such as broken bones or a head injury.

  • After a hip fracture, an elderly person has a 27% chance of dying within one year

Staying mobile is not that complicated!

I started Sturdey to make exercise fun & easy for seniors.

If you look at some of the healthiest 100 year olds, they are not going to the gym. Instead, they're socializing, walking, and moving around all day.

Our company is based on the philosophy that physical training doesn't need to feel like exercise. It can be simple, fun, and social. It can seem like play, not work!

Yet... it can still be impactful. Our tools train your balance and brain at the same time!

Owned by Two Change-Makers

Jacques and I are both passionate about empowering humans to live healthy lifestyles... while having fun!

Jacques is an international speaker about the science of joy. I am a kinesiologist who educates seniors about fall prevention strategies.

You can contact us by clicking the floating chat button.