Frequently Asked Questions

What are the benefits?

1. Fun — When I bring my Sturdeys to retirement homes, seniors tell me they're having fun!

2. Brain training — It bounces in unpredictable ways, challenging your hand-eye coordination.

3. Balance training — The ball makes you move and shift your weight in unexpected ways, challenging your balance.

Am I too young or too old?

The Sturdey is for all abilities. There are exercises and drills for advanced and beginner abilities. Even if you cannot move much, you can still train with the Sturdey.

Does it come with exercises?

YES! I made a 10 minute video that goes over a bunch of exercises to try out. It's included with your purchase.

Is it safe for high-risk seniors?

YES! The Sturdey is designed to bounce in unexpected directions, challenging one's stability and hand-eye coordination. If you are able to reach and grasp, you are safe to play with the Sturdey! There are also different exercises for different abilities.

What is it made of?

The Sturdey is made of lightweight moon foam, ensuring high bouncibility!

What should I do with it?

There are various drills and exercises you can do. When you purchase a Sturdey, you'll receive five suggested ways to train. The best part is- there are no rules!

Why is it uneven?

The irregular surface ensures unpredictable movement, so you can get better training results.

More Questions?

I'm Melissa the Founder, a Kinesiologist on a Mission

My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!

I Teach Seniors to not Become These Statistics

  • More than 1 in 4 older people fall each year, falling once 2x's your chances of falling again.

  • One out of five falls causes a serious injury such as broken bones or a head injury.

  • After a hip fracture, an elderly person has a 27% chance of dying within one year