At age 87 I know the dangers of falling. I am so happy to be able to incorporate these exercises into my daily routine. I actively work as an Obstetrician and play as a dancer so this is very important to me. Thank you.

I had hand surgery so this is helping me get my strength back in my right hand

Excellent traction. Able to exercise with confidence. Balance is improving.

I started these about three weeks ago. The ball is fun and a challenge. The exercises are wonderful. The longer I do them the more balance I have. I am able to do the chair squats without holding on. Can’t wait for more. BTW I am 87yo. Have found it improves my dancing. 🕺

Sturdey Reaction Ball for Seniors

Sturdey is a great program that has improved by balance in a fun way.

My grandma and grandma aren’t big into exercise but they said they’d try the Sturdey bundle. The’ve been exercising daily with it since the package arrived, and the founder of Sturdey melissa was really quick and helpful with my questions. 10/10 recommend these tools !

As a Life Engagement Coach in a memory care wing we love our balloon exercises! I love the size, shape, and weight of these balloons and such greatly and durable! Highly recommend!!!!