My right rotator cuff has an old injury. Bouncing the ball has helped ease the pain and improved the range of motion in my right shoulder, Unexpected but so glad this works. Bouncing the ball as I move about is also fun.

These are fun. I probably didn't need to buy the extra ones but it can be fun in a group also. They are also good for grasp catching in the air, which is deemed helpful for hand tremors. I bought the hand grip on sale and that is easy to hand press when watching television.

These balls are such high quality. Super easy to grip. Excellent use for bouncing. I have brought them to the office so everyone can try them. I have just started doing the exercises and I know they will help me!

Excellent! Follow Melissa and you will benefit from her Strikeyball game bundle and added guidance from her videos! She is a gem and always there to answer any questions that you may have!

I purchased the balls and am finding them useful and fun too.

At age 87 I know the dangers of falling. I am so happy to be able to incorporate these exercises into my daily routine. I actively work as an Obstetrician and play as a dancer so this is very important to me. Thank you.

I had hand surgery so this is helping me get my strength back in my right hand

Excellent traction. Able to exercise with confidence. Balance is improving.