Falls cause 95% of hip fractures and 1 in 4 seniors fall each year. Will you let this happen to you?
The Balance & Brain Bundle—everything you need to protect your mobility & mind, without complicated workouts!
What You Get
What You Get
🎁 2 Sturdeys, Strikeyball Game Set, 1 Grippey, 2 Volleys
📖 5 Exercises Included Each
You get a free guided video with 5 drills. Make sure to sign up for email to receive them.
♿ Drills for All Ages/Abilities
Even if you aren't mobile or active, you can still play with the Sturdey. There are exercises for you.
🎈 Guaranteed Fun
You'll have fun playing, alone or with friends. It's surprisingly fun.
Why It's Worth It
Why It's Worth It
These Tools Helps You Avoid Falls By Improving Your...
Balance
Your stability will be challenged.
Reaction Speed
You'll also get a brain workout.
Agility
You'll move your body in new ways.
Who We Are
Who We Are
I'm Melissa, a kinesiologist on a mission to help seniors live actively.
I am known as The Fall Prevention Coach, because I teach seniors how to prevent falls. You can research me at FallPrevention.coach
Since 2022, I have visited senior homes teaching seniors how to reduce their fall risk and combat aging. Over and over again, I learned that seniors were not exercising because they (1) were afraid of falling and (2) they didn't enjoy it.
It motivated me to develop tools that any senior could use to protect themself against sarcopenia and falls. This is why I founded Sturdey!
Returns & Shipping
Returns & Shipping
We Ship From California. Your Sturdey will arrive within 5 business days for the contiguous USA.
Free Returns Within 30 Days For Any Reason. Simply contact us and return your Sturdey to the location we send you. Free. After 30 days, we evaluate each request.
Our Guarantee Is That You'll Have Fun & Make Progress. If using your Sturdey is dreadful and hard, contact us.
Did you ask yourself this?
Is it worth it?
You tell me—compare the small cost of the Best Seller Bundle to the losses from falling.
Can't I just use any bouncy ball?
Yes, but you won't get the same results. The Sturdey was designed for seniors, by me, a kinesiologist who has helped 100s of seniors in their homes.
It has the perfect bouncibility and unpredictability for seniors like you and includes video-guided exercises... for all ability levels.
How will this help me avoid falling?
The guided exercises I give you intentionally challenge your balance and hand eye coordination, making you sturdier and sharper!
You'll be shifting your weight, reaching and catching, and moving your body in new ways. Best part is... I'm always inventing new drills!
Will this work for me and my mobility level?
If your mobility is limited, you will benefit the most from the Sturdey! It's built for all mobility levels.
I’ve put together specific exercises for seniors in walkers and wheelchairs, AND seniors who are active and mobile. You control the difficulty, making it perfect for any fitness level.
Won’t it be difficult and painful like most exercise?
NO! I’ve witnessed thousands of seniors play with the Sturdey and love it! In my workshops at retirement homes, seniors rave about it! It’s their favorite tool.
What is so special about reaction ball training?
You will challenge your coordination and balance, giving your brain a workout.
Watch It In Action
5 Fun & Easy Guided Exercises Included
What Real Seniors Say
I just received my balls. No instructions, no exercises, just the balls. Disappointing. Please send the instructions and exercises.
Hi Ruth, I send the exercises via email, because they are in video-form. You must have missed the email I sent you! I will forward it again to you.
I am a PT working in the assisted living communities- these make therapy sessions fun and challenging! Great for balance and fall prevention!
The 2 balance/reaction balls bounce well and seem to work as advertised, improving balance and reflexes. They are good quality and lightweight.
my husband and I hit the balloon back and forth. lot of fun. gets me up and moving. also, really works out the hands... the video instructions were helpful. thanks melissa
My husband has Parkinson’s, these are great to keep his mind and muscles in sinc
Frequently Asked Questions
Can't I just use any bouncy ball?
You won't get the same results...
The Sturdey was designed for seniors, by me, a kinesiologist who has helped 100s of seniors in their homes.
It has the perfect bouncibility and unpredictability for seniors like you and includes video-guided exercises... for all ability levels.
How will this help me avoid falls?
By challenging your balance...
The guided exercises I give you intentionally challenge your balance and hand eye coordination, making you sturdier and sharper!
You'll be shifting your weight, reaching and catching, and moving your body in new ways. Best part is... I'm always inventing new drills!
Is this actually worth it?
Is your mobility worth 4 coffees?
It's a no brainer... Falling can have serious consequences. You can spend thousands of dollars at the hospital and your mobility level may never be the same... It just isn't worth the risk.
Read the reviews to see how many seniors are happy with the investment!
Will this work for me and my mobility level?
There are drills for all levels.
I’ve put together specific exercises for seniors in walkers and wheelchairs, AND seniors who are active and mobile. You control the difficulty. You can choose easier exercises or harder ones.
If your mobility is limited, you will benefit the most from the Sturdey!
If I already exercise, is it still useful?
Yes! I have challenging exercises for you!
The Sturdey is unique because it trains your brain and balance. Others forms of exercise do not train coordination and stability like the Sturdey does.
How much space do I need to use it?
Hardly any space!
You don't need a big room or a basketball court to do them! You can play with the Sturdey in your kitchen or living room.
What are the benefits to me?
Your Brain & Balance will improve!
1. Fun — When I bring my Sturdeys to retirement homes, seniors tell me they're having fun!
2. Brain training — It bounces in unpredictable ways, challenging your hand-eye coordination.
3. Balance training — The ball makes you move and shift your weight in unexpected ways, challenging your balance.
Am I too young or too old?
The Sturdey is for all abilities.
There are exercises and drills for advanced and beginner abilities. Even if you cannot move much, you can still train with the Sturdey.
Does it come with exercises?
YES!
I made a video that goes over a bunch of exercises to try out. It's included with your purchase.
Is it safe for seniors who use walkers?
Yes! All ability levels!
If you are able to reach and grasp, you are safe to play with the Sturdey! There are also different exercises for different abilities.
It's just important that you set up your training zone appropriately. If you do lose balance, make sure you have something to hold on to.
What should I do with it?
Alone or with a partner!
There are various drills and exercises you can do. When you purchase a Sturdey, you'll receive five suggested ways to train. The best part is- there are no rules!
How does a reaction ball work?
It bounces unpredictably!
A reaction ball bounces in unpredictable directions, challenging your balance and coordination. The goal is the catch it.
The Sturdey Reaction Ball can be used alone or with friends, as shown in the guided video included in your purchase.
Free Exercises & Tips Every Week
I'm Melissa the Founder, a Kinesiologist on a Mission
My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!
I teach seniors to NOT become these statistics...
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More than 1 in 4 older people fall each year
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1 in 5 falls cause broken bones or head injuries
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95% percent of broken hips are caused by falls
...by training their balance & brain!
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Reaction Speed
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Physical Mobility
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Physical Stability
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Hand-Eye Coordination