Falling is worth avoiding—1 in 4 older adults fall every year and falling is the leading cause of hip fractures & head injuries!*
*Source: CDC.gov
Melissa's Best Balance Bundle
Melissa's Best Balance Bundle

+ 5 Guided Balance Classes ($200 Value)
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What Smart Seniors use to protect their mobility & mind without complicated workouts! Comes with 5 guided exercise videos led by me—the kinesiologist for seniors!
What You Get
What You Get
What Smart Seniors Equip Themselves with to Conquer Falls ⚔️
2 Sturdey Balls: The #1 Reaction ball for seniors.
2 Strikey Paddles: The seniors racket game that's easy and fun.
1 Grippey: The tool to improve you grip, so you can hold on to anything!
5 Volley Balloons: The durable, slow-moving volleyball for seniors.
2 Pairs of Sockeys: The non-slip socks used by seniors to train safely.
(one-size-fits-all)
📖 Guided Exercises for Each Tool!
You will get a free guided video with 5 drills for each tool. Make sure to sign up for email to receive them.
♿ Drills for All Abilities
Even if you aren't mobile or active, you can still play with the Sturdey. There are exercises for you.
🎈 Guaranteed Fun
You'll have fun playing, alone or with friends. It's surprisingly fun.
Common Questions
Common Questions
How will these help me prevent falls?
The Best Deal Bundle is designed to target all the key areas involved in fall prevention. The Sockeys keep your feet steady with their non-slip grip, reducing slips and giving you more confidence when moving around your home. The Volley balloons and Strikeyball set train your balance, coordination, and brain agility in fun, engaging ways that keep your reflexes sharp. The Grippey hand gripper builds grip strength, which is crucial for safely holding onto railings, walkers, or support surfaces.
Is this safe for me if I have arthritis or limited mobility?
Yes, this bundle is designed with older adults in mind, including those with arthritis or limited mobility. The Grippey hand gripper is soft and gentle on the hands, making it easy to squeeze even if you have joint pain. The Volley balloons and Strikeyball set can be used while seated or standing, and you can go at your own pace without feeling rushed or strained. The Sockeys provide extra stability without restricting circulation, making every part of this bundle safe, comfortable, and effective for your needs.
Do I need a lot of space to use these tools?
No, you don’t need much space at all to use these tools. The Volley balloons and Strikeyball set can be used in a small living room, and you can adjust how far you hit or toss the balloon to fit your space. The Grippey and Sockeys require no extra space, as they are used while sitting or standing in place. This makes the bundle perfect for use at home, even if you live in an apartment or smaller suite.
Who We Are
Who We Are
I'm Melissa, a kinesiologist on a mission to help seniors live actively.
I am known as The Fall Prevention Coach, because I teach seniors how to prevent falls. You can research me at FallPrevention.coach
Since 2022, I have visited senior homes teaching seniors how to reduce their fall risk and combat aging. Over and over again, I learned that seniors were not exercising because they (1) were afraid of falling and (2) they didn't enjoy it.
It motivated me to develop tools that any senior could use to protect themself against sarcopenia and falls. This is why I founded Sturdey!
Returns & Shipping
Returns & Shipping
We Ship From California. Your Sturdey will arrive within 5 business days for the contiguous USA.
Free Returns Within 30 Days For Any Reason. Simply contact us and return your Sturdey to the location we send you. Free. After 30 days, we evaluate each request.
Our Guarantee Is That You'll Have Fun & Make Progress. If using your Sturdey is dreadful and hard, contact us.




















I'm Melissa the Kinesiologist for Seniors
I've helped thousands of seniors prevent falls, stay active and combat aging. I teach fall prevention classes in 10+ retirement homes, like Amica.
Asking yourself this? Well...
Is it worth it?
According to a study published in the Journal of the American Geriatrics Society, the total cost of a fall requiring emergency services was $26,143.
All my tools will cost you only 99 bucks! Get my Best Seller Bundle and save 25% off. Be a smart senior and invest in your balance.
Can't I just use any bouncy ball?
No, it won't challenge your balance. I tested them and they don't work. The Sturdey is a custom-designed ball you won't find on Amazon. My 45 minute guided exercises are not available online either.
How will this help me avoid falling?
The guided exercises I give you challenge your balance and hand eye coordination, making you sturdier and sharper!
You'll be shifting your weight, reaching and catching, and moving your body in new ways. Best part is... I'm always inventing new drills for all abilities.
Will this work for me and my mobility level?
YES! I’ve put together specific exercises for seniors in walkers and wheelchairs, AND seniors who are active and mobile. You control the difficulty, making it perfect for any fitness level.
Won’t it be difficult and painful like most exercise?
NO! I’ve witnessed thousands of seniors play with the Sturdey and love it! In my workshops at retirement homes, seniors rave about it! It’s their favorite tool.
What is so special about reaction ball training?
You will challenge your coordination and balance, giving your brain a workout.
Easy or Hard! Alone or Not!



Real Reviews
I play with my grandson who has autism!
I find them very entertaining and helpful. I like them so much I gave a set to a friend. Thank you!!!!
They are challenging and fun.
Product is exactly as advertised
My mother is thrilled with” her toys”. We have fun playing together
Helps so much with hand eye coordination and balance!
I have been using sturdey balls with my clients. My clients have been using them so help with balance. In just little in 2 weeks not only have they been having fun but they feel more balance than ever.
Thanks Reuben!
So glad to hear that you're putting your Sturdey tools to good use in class. Let me know if you'd like more for the whole group- I can set you up with wholesale cost :)
Mel
I use them the way your video instructs but also have found it very useful to play catch with my wife. I can definitely see the progression of better hand eye coordination. The only problem I have is that our golden retrievers watch us and one the ball for themselves.
Frequently Asked Questions
What's Included in the Better Balance Bundle?
You get it all...
2 Sturdey Balls
2 Strikey Paddles
1 Grippey
5 Volley Balloons
2 Pairs of Sockeys
+ Guided Exercises for Each Tool!
You will get a free guided video with 5 drills for each tool. Make sure to sign up for email to receive them.
+ Drills for All Abilities
Even if you aren't mobile or active, you can still play with the Sturdey. There are exercises for you.
How will this help me avoid falls?
By challenging your balance...
The guided exercises I give you intentionally challenge your balance and hand eye coordination, making you sturdier and sharper!
You'll be shifting your weight, reaching and catching, and moving your body in new ways. Best part is... I'm always inventing new drills!
Is this actually worth it?
Picture it this way: the average cost of a bad fall in the U.S. is over $30,000 —
not to mention the pain, recovery time, and loss of confidence that can follow.
This bundle costs less than a single trip to the ER, and it gives you the tools to actively prevent that kind of injury. You’re not just buying socks or a ball — you’re investing in your independence, safety, and peace of mind.
So yes, it’s worth every penny — especially if it helps you stay on your feet and out of the hospital.
Will this work for me and my mobility level?
These tools are for all levels.
I’ve put together specific exercises for seniors in walkers and wheelchairs, AND seniors who are active and mobile. You control the difficulty. You can choose easier exercises or harder ones.
If your mobility is limited, you will benefit the most from the Sturdey!
If I already exercise, is it still useful?
Yes! I have challenging exercises for you!
The Sturdey is unique because it trains your brain and balance. Others forms of exercise do not train coordination and stability like the Sturdey does.
How much space do I need to use it?
Hardly any space!
You don't need a big room or a basketball court to do them! You can play with the Sturdey in your kitchen or living room.
What are the benefits to me?
Your Brain & Balance will improve!
1. Fun — When I bring my Sturdeys to retirement homes, seniors tell me they're having fun!
2. Brain training — It bounces in unpredictable ways, challenging your hand-eye coordination.
3. Balance training — The ball makes you move and shift your weight in unexpected ways, challenging your balance.
Do I need any tech skills to access the video?
Nope!
After you order, you’ll get a simple link by email. Just click to watch — no apps, no logins, and no downloads. And if you ever need help, Melissa (the Fall Prevention Coach) is just an email away.
What should I do with it?
Alone or with a partner!
There are various drills and exercises you can do. When you purchase a Sturdey, you'll receive five suggested ways to train. The best part is- there are no rules!
Free Exercises & Tips Every Week

I'm Melissa the Founder
My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!
I teach seniors how to avoid these harms...
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More than 1 in 4 older people fall each year
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1 in 5 falls cause broken bones or head injuries
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95% percent of broken hips are caused by falls
...by training their balance & brain!
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Reaction Speed
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Physical Mobility
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Physical Stability
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Hand-Eye Coordination
Why I started Sturdey...
I started Sturdey to make exercise fun & easy for seniors.
If you look at some of the healthiest 100 year olds, they are not going to the gym. Instead, they're socializing, walking, and moving around all day.
Our company is based on the philosophy that physical training doesn't need to feel like exercise. It can be simple, fun, and social. It can seem like play, not work!
Yet... it can still be impactful. Our tools train your balance and brain at the same time!
