5 Fun & Easy Guided Exercises Included

  • Reaction Speed

  • Physical Mobility

  • Physical Stability

  • Muscle Coordination

I'm Melissa the Founder, a Kinesiologist on a Mission

My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!

  • More than 1 in 4 older people fall each year, falling once 2x's your chances of falling again.

  • One out of five falls causes a serious injury such as broken bones or a head injury.

  • After a hip fracture, an elderly person has a 27% chance of dying within one year

Staying mobile is not complicated.

We developed the Sturdey ball to make it fun & easy.

If you look at some of the healthiest 100 year olds, they are not going to the gym. Instead, they're socializing, walking, and moving around all day.

The Sturdey is based on the philosophy that physical training doesn't need to feel like exercise. It can be simple, fun, and social.

Yet... still impactful. The Sturdey trains reaction time, balance, agility, and motor skills... ALL IN ONE!

Frequently Asked Questions

Am I too young or too old?

The Sturdey is for all abilities. There are exercises and drills for advanced and beginner abilities. Even if you cannot move much, you can still train with the Sturdey.

Is it safe for high-risk seniors?

The Sturdey is designed to bounce in unexpected directions, challenging one's stability and hand-eye coordination. If you are able to reach and grasp, you are safe to play with the Sturdey! There are also different exercises for different abilities.

What is it made of?

The Sturdey is made of lightweight Moon foam, ensuring high bouncibility!

What should I do with it?

There are various drills and exercises you can do. When you purchase a Sturdey, you'll receive five suggested ways to train. The best part is- there are no rules!

Why is it uneven?

The irregular surface ensures unpredictable movement, so you can get better training results.

Owned & Operated by Jacques & Melissa

Jacques and I are both passionate about empowering humans to live healthy lifestyles... while having fun!

Jacques is an international speaker about the science of joy. I am a kinesiologist who educates seniors about fall prevention strategies.

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