Your Specialized Balance Class

Bonus Exercises for 2 Balls 🧠

100's of seniors are playing this new game!

Strikeyball is the new paddle game for seniors that challenges your balance!

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I'm Melissa Your Guide & Kinesiologist

My life purpose is to educate and empower seniors to prevent falls, move with confidence, and enjoy an active life — because everyone deserves to feel strong, steady, and happy in their body.