Thousands of fitness and wellness leaders use Sturdey tools to teach fall prevention, coordination, and brain-body exercises that seniors actually enjoy doing.

GET 50% OFF BULK ORDERS

Watch this if you lead senior programs 👇

Let's collaborate!

Prevent Falls. Build Community. Make It Fun.

Bring Sturdey’s Brain & Balance Class to Your Seniors!

✅ Proven engagement: even residents who “don’t like exercise” join in.

✅ Simple to run: follow-along videos and ready-to-use class plans.

✅ Effective & inclusive: improves coordination, reaction time, and strength — seated or standing.

✅ Low-cost, high-impact: Bulk orders are 50% off store pricing!

  • San Francisco Brain & Balance Class

Trusted by fitness leaders and used by 5,000+ older adults across North America, Sturdey programs help participants:

✅ Sharpen reflexes, coordination, and focus
✅ Feel confident and capable during daily activities
✅ Engage more fully in group classes
✅ Reconnect through laughter and shared movement

  • Vancouver Brain & Balance Class

Let's collaborate!

Offer Sturdey's Brain & Balance Program at your location!

I'm Interested in this.

Easy or Hard! Alone or Not!

I teach seniors how to avoid these harms...

  • More than 1 in 4 older people fall each year

  • 1 in 5 falls cause broken bones or head injuries

  • 95% percent of broken hips are caused by falls

...by training their balance & brain!

  • Reaction Speed

  • Physical Mobility

  • Physical Stability

  • Hand-Eye Coordination

Why I started Sturdey...

I started Sturdey to make exercise fun & easy for seniors.

If you look at some of the healthiest 100 year olds, they are not going to the gym. Instead, they're socializing, walking, and moving around all day.

Our company is based on the philosophy that physical training doesn't need to feel like exercise. It can be simple, fun, and social. It can seem like play, not work!

Yet... it can still be impactful. Our tools train your balance and brain at the same time!

About Us →

A Kinesiologist on a Mission

I've always been passionate about empowering humans to live healthy lifestyles... while having fun!

After a few years of servicing in-home physical therapy to adults, I noticed a problem that I could fix.

As we age, our muscles and coordination begin to deteriorate. The only way to prevent it is to train it regularly. So, I designed the Sturdey reaction ball to help my clients train balance agility... They had so much fun using it!

Contact Melissa →