What You Get
✊🏼 1 Durable Grippey
⏯️ 5 Exercises by a Kinesiologist

Specifications
🔁 Adjustable weight feature
🪨 Durable steel spring
♿ For all abilities & levels

How does this help prevent falls?

Most people don’t realize that grip strength is directly linked to fall risk. Stronger hands and wrists help you steady yourself when you stumble, push off from chairs, or catch yourself on a wall or walker. The Grippey trains those muscles in a safe, simple way — right from your chair.

Will it hurt my hands or arthritis?

No — the Grippey is soft and gentle on aging hands. It’s made with just the right resistance to strengthen without straining. If anything, it helps relieve stiffness over time by keeping your hands moving and blood flowing.

Is this just for hands?

It’s mainly for grip strength, but also works your forearms and coordination — which are crucial for balance and daily tasks like opening jars, holding your walker, or safely getting dressed. It’s a small tool with big impact.

Is it easy to use on my own?

Yes. You can use the Grippey while watching TV, sitting at the table, or even during a walk if you feel steady. It fits in your palm, requires no setup, and comes with exercises designed by Melissa to build strength gradually.

Can’t I just squeeze a tennis ball?

A tennis ball isn’t made to train grip — it’s too soft and doesn’t give your hands the right feedback. The Grippey was created specifically for older adults, based on research and field testing. It’s much more effective and safer.

Why does it come in the bundle?

Because improving your balance isn’t just about legs — it’s about your whole body working together. The Grippey complements the Sturdey Ball and Sockeys by strengthening the upper body so you stay strong and sturdy from head to toe.

I'm Melissa, a trained and certified kinesiologist on a mission to help seniors live actively and happily!

I am known as The Fall Prevention Coach, because I teach seniors how to prevent falls. You can research me at FallPrevention.coach

Since 2022, I have visited senior homes teaching seniors how to reduce their fall risk and combat aging. Over and over again, I learned that seniors were not exercising because they (1) were afraid of falling and (2) they didn't enjoy it.

It motivated me to develop tools that any senior could use to protect themself against sarcopenia and falls. This is why I founded Sturdey!

I do the right thing if you're not satisfied.

30 Day Returns No-Questions-Asked

Change your mind? For any reason, you can initiate a return within 30 days. Contact me at Melissa@Sturdey.com and I'll provide return instructions the same day!

Free Replacements Within 90 Days

I built my fall prevention tools to last. But if they break, I'll send you a free replacement within 90 days of your purchase. Email me at Melissa@Sturdey.com to initiate a replacement order.

Shipped From California

Your tools will arrive within 5 business days for the contiguous USA.

If you slip or lose footing, your hands are often the first thing that catch you. A stronger grip helps you grab onto railings, furniture, or a walking aid more securely.

Whether you're getting out of a chair, carrying groceries, or holding a walker—grip strength gives you control. And confidence reduces hesitation, which reduces stumbles.

Studies show that people with low grip strength often also have weaker legs and core—which are essential for good balance. So improving grip can reflect and support whole-body strength.