Don't Risk Losing Your Coordination, Stay Sharp with the Strikey Paddles.
What You Get
What You Get
🏓 2 Strikey Paddles
Strikeys are made of durable wood, with a soft handle.
📖 5 Exercises Included
I include a complimentary guided video with 5 drills you can use with your Strikey.
♿ Drills for All Ages & Abilities
Use your Strikey with your Volley or Sturdey balls, for varying levels of difficulty.
🎈 Guaranteed Fun
Playing with a partner is the most fun. But you'll have fun playing alone too.
Why It's Worth It
Why It's Worth It
The Strikey Helps You Avoid Falls By Improving Your...
Balance
Your stability will be challenged.
Hand Eye Coordination
You'll also get a brain workout.
Agility
You'll move your body in new ways.
Grip Strength
You'll improve your hand strength.
Who We Are
Who We Are
I'm Melissa, a kinesiologist on a mission to help seniors live actively.
I am known as The Fall Prevention Coach, because I teach seniors how to avoid falls. You can research me at FallPrevention.coach
Since 2022, I have visited senior homes teaching seniors how to reduce their fall risk and combat aging. Over and over again, I learned that seniors were not exercising because they (1) were afraid of falling and (2) they didn't enjoy it.
It motivated me to develop tools that any senior could use to protect themself against sarcopenia and falls. This is why I founded Sturdey!
Shipping & Refunds
Shipping & Refunds
We Ship From California. Your Sturdey will arrive within 5 business days for the contiguous USA.
Free Returns Within 30 Days For Any Reason. Simply contact us and return your Sturdey to the location we send you. Free. After 30 days, we evaluate each request.
Our Guarantee Is That You'll Have Fun & Make Progress. If using your Sturdey is dreadful and hard, contact us.
Watch It In Action
Are you asking yourself this?
Will this be too challenging for me?
I designed the Volley with thicker latex and the perfect weight. It's more durable than your typical balloon.
Can I play alone?
Seniors rave about the Volley. I've incorporated it into many of my workshops at retirement homes. The seniors tell me it is fun & helpful!
Can I play inside with little space?
If your mobility is compromised, you can benefit the most! I've witnessed seniors in walkers and wheelchairs use it and benefit.
Can I play even if I have limited mobility?
The Volley will challenge your coordination and balance, giving your brain a workout. No weights required!
5 Fun & Easy Guided Exercises Included
Don't Let This Become You...
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More than 1 in 4 older people fall each year, falling once 2x's your chances of falling again.
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One out of five falls causes a serious injury such as broken bones or a head injury.
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After a hip fracture, an elderly person has a 27% chance of dying within one year
Instead... Train Your Abilities!
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Reaction Speed
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Physical Mobility
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Physical Stability
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Hand-Eye Coordination
I'm Melissa the Founder, a Kinesiologist on a Mission
My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!
Frequently Asked Questions
Will it actually make a difference?
If you're an athlete, NO! But if you're like most seniors, YES. The Sturdey will challenge your balance and coordination. When your body is challenged, it learns.
Check out the reviews to see the positive impact on other seniors.
If I already exercise, is it still useful?
Yes! The Sturdey is unique because it trains your brain and balance. Others forms of exercise do not train coordination and stability like the Sturdey does.
How much space do I need to use it?
I have designed countless drills for you and you don't need a big room or a basketball court to do them!
How's the Sturdey different than a normal ball?
The Sturdey is designed with the perfect bouncibility and irregular shape to train your balance. Can you still benefit from using a normal ball? Yes, but you WON'T receive my drills & activities I've created!
What are the benefits to me?
1. Fun — When I bring my Sturdeys to retirement homes, seniors tell me they're having fun!
2. Brain training — It bounces in unpredictable ways, challenging your hand-eye coordination.
3. Balance training — The ball makes you move and shift your weight in unexpected ways, challenging your balance.
Am I too young or too old?
The Sturdey is for all abilities. There are exercises and drills for advanced and beginner abilities. Even if you cannot move much, you can still train with the Sturdey.
Does it come with exercises?
YES! I made a video that goes over a bunch of exercises to try out. It's included with your purchase.
Is it safe for seniors who use walkers?
If you are able to reach and grasp, you are safe to play with the Sturdey! There are also different exercises for different abilities.
It's just important that you set up your training zone appropriately. If you do lose balance, make sure you have something to hold on to.
What should I do with it?
There are various drills and exercises you can do. When you purchase a Sturdey, you'll receive five suggested ways to train. The best part is- there are no rules!
How does a reaction ball work?
A reaction ball bounces in unpredictable directions, challenging your balance and coordination. The goal is the catch it.
The Sturdey Reaction Ball can be used alone or with friends, as shown in the guided video included in your purchase.