Volley Balance Balloons

5 Volley Agility balloons:

The Volley Helps You Avoid Falls By Improving Your...

Balance
Your stability will be challenged.

Reaction Speed
You'll also get a brain workout.

Agility
You'll move your body in new ways.

What exactly is the Volley and how do I use it?

Volley is a large, soft balloon designed for slow, floaty movement — perfect for practicing balance and coordination at home. It comes with guided agility videos that show you how to tap, track, and move with it safely.

Is this safe for me if I have poor balance or arthritis?

Yes! Volley is designed with low-impact movement in mind. You can go at your own pace, stay seated if needed, and still get benefits from the exercises. It's especially helpful for people with stiff joints or slower reflexes.

Why use a balloon instead of a ball?

A balloon moves slower than a ball, giving you more time to react. That means you can safely train your reflexes, balance, and brain speed—without fear of injury.

Will this help with my memory or brain health too?

Yes! Volley drills challenge your coordination, focus, and reaction time—all key for keeping the brain sharp as we age.

What if I live alone? Can I still use it by myself?

Absolutely. Many exercises are designed to be done solo. You can volley it off the wall, toss and tap it to yourself, or follow along with the guided routines.

Does the balloon pop easily? What happens if it deflates?

Volley balloons are thicker than regular party balloons, but like any balloon, they can deflate over time. Each set includes two balloons, and they’re easy to replace if needed.

Do I need to be fit or flexible to do these exercises?

Not at all. The videos are made for all ability levels — seated or standing — with modifications for every fitness level. If you can raise your arms or move a little, you can get started.

I'm Melissa, a kinesiologist on a mission to help seniors live actively.

I am known as The Fall Prevention Coach, because I teach seniors how to avoid falls. You can research me at FallPrevention.coach

Since 2022, I have visited senior homes teaching seniors how to reduce their fall risk and combat aging. Over and over again, I learned that seniors were not exercising because they (1) were afraid of falling and (2) they didn't enjoy it.

It motivated me to develop tools that any senior could use to protect themself against sarcopenia and falls. This is why I founded Sturdey!

I do the right thing if you're not satisfied.

30 Day Returns No-Questions-Asked

Change your mind? For any reason, you can initiate a return within 30 days. Contact me at Melissa@Sturdey.com and I'll provide return instructions the same day!

Free Replacements Within 90 Days

I built my fall prevention tools to last. But if they break, I'll send you a free replacement within 90 days of your purchase. Email me at Melissa@Sturdey.com to initiate a replacement order.

Shipped From California

Your tools will arrive within 5 business days for the contiguous USA.