Don't Let This Become You...

  • More than 1 in 4 older people fall each year, falling once 2x's your chances of falling again.

  • One out of five falls causes a serious injury such as broken bones or a head injury.

  • After a hip fracture, an elderly person has a 27% chance of dying within one year

Instead... Train Your Abilities!

  • Reaction Speed

  • Physical Mobility

  • Physical Stability

  • Hand-Eye Coordination

I'm Melissa the Founder, a Kinesiologist on a Mission

My life purpose is educating seniors on how to prevent falls, live actively and combat aging. It makes me happy!